Welcome to
REDWOOD RX
Photo by Danny Halvorson
What is Redwood Rx?
Mountain Parks Foundation was inspired by a growing body of research showing the strong link between contact with nature and enhanced human wellness. Spending time in nature improves our health and well-being and can lower blood pressure and stress levels, enhance immune system function, reduce anxiety, increase positive outlook, and improve mood. For these reasons, Mountain Parks Foundation is partnering with California State Parks to provide a nature-based wellness program called Redwood Rx. Redwood Rx offers a variety of new opportunities to connect with nature and experience the health and wellness benefits of our Redwoods State Parks.
Upcoming Experiences
Workshops, Classes and Retreats in Partnership with Nature
Parking and Maps
Find directions to meeting locations.
Additional Details
FAQs
Answers to common questions.
Opportunities
Interested in leading a Redwood Rx experience? We’d love to hear from you!
More about MPF
Learn more about Mountain Parks Foundation’s mission and the programs we support.
Contact Us
Looking for more information? We’d love to help!
Thank You!
Redwood Rx is supported in part by generous funding from California State Parks Foundation.
Redwood Rx in the News
Get Involved!
Donate.
Ensure the future of our parks by supporting our work.
Explore.
Experience the magic of the redwoods without getting lost.
Volunteer.
Join our team and make a difference in our parks today.