Thursday, August 15, 2024
5:30pm - 7:30pm
Henry Cowell Redwoods State Park Campground
Registration Fee: $35
Join us for outdoor yoga surrounded by stunning views of Monterey Bay at sunset! Participants with all levels of experience are welcome to join this nourishing class, presented in the gentle style of Iyengar yoga, that will focus on poses intended to increase strength and flexibility and to calm the mind.
We begin in the campground followed by a half-mile walk to the Observation Deck where we will experience a 50-minute yoga session. Bring a yoga mat that you don’t mind getting dirty or a towel to put under your mat. Dress in layers and wear closed-toed comfortable footwear suitable for walking on uneven ground. Bring water and a headlamp or flashlight. Participants must be able to walk a total of one mile and climb a steep flight of 22 stairs. The return walk to the campground will happen in the dark.
Class size is limited, advance registration required. Class meets at the Henry Cowell Campfire Center. Those who register will receive more detailed directions and information via email.
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