Redwood Rx

Instructors are the Key To Your Experience

Photo by Estrella Bibbey

Meet Our Redwood Rx Leaders

Learn more about our wonderful instructors.

Sonya

Sonya is a local yoga instructor who comes from a diverse background that includes studying Environmental Engineering at Cornell University, graduating from the Iyengar Yoga Institute of San Francisco, running a multicultural environmental education program for the Monterey Bay National Marine Sanctuary, writing science curricula for the Community Science Workshop Network, teaching kids how to use SCUBA equipment at the Monterey Bay Aquarium and providing personal yoga instruction. She has spent the past two decades leading families and local school groups on field trips throughout the Monterey Bay Area hoping to instill a love for science, nature and the environment in all of her students.

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Upcoming Experiences

Workshops, Classes and Retreats in Partnership with Nature

Additional Details

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FAQs

Answers to common questions.

Opportunities

Interested in leading a Redwood Rx experience? We’d love to hear from you!

More about MPF

Learn more about Mountain Parks Foundation’s mission and the programs we support.

Contact Us

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Get Involved!

Donate.

Ensure the future of our parks by supporting our work.

Explore.

 Experience the magic of the redwoods without getting lost.

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Join our team and make a difference in our parks today.